![Team WOD: FT: Single Arm Dumbbell Overhead Walking Lunges, Double Unders, Toes-to-bars – SNORIDGE CROSSFIT Team WOD: FT: Single Arm Dumbbell Overhead Walking Lunges, Double Unders, Toes-to-bars – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2018/07/SRCF_DB-OH-Lunge.jpg)
Team WOD: FT: Single Arm Dumbbell Overhead Walking Lunges, Double Unders, Toes-to-bars – SNORIDGE CROSSFIT
Fitness Magazine - The dumbbell walking lunge is a great complex compound exercise to include in a leg day or full-body workout. It targets multiple muscles to burn more calories with every
![MensXP on Twitter: "Walking lunges with dumbbells: Total Sets- 3 : Reps 10-12 Steps https://t.co/odXoU7dGLL" / Twitter MensXP on Twitter: "Walking lunges with dumbbells: Total Sets- 3 : Reps 10-12 Steps https://t.co/odXoU7dGLL" / Twitter](https://pbs.twimg.com/media/DmouIvGX0AEtkm5.jpg)