![A Young Girl Does a Dumbbell Row with One Hand in an Incline on a Bench and Pumps the Latissimus by sqofield A Young Girl Does a Dumbbell Row with One Hand in an Incline on a Bench and Pumps the Latissimus by sqofield](https://videohive.img.customer.envatousercontent.com/files/d7f16ce7-a643-4c3e-8fbb-fabb6e4019fd/inline_image_preview.jpg?auto=compress%2Cformat&fit=crop&crop=top&max-h=8000&max-w=590&s=99163b6486ed3ebc8d647a86791f1d4a)
A Young Girl Does a Dumbbell Row with One Hand in an Incline on a Bench and Pumps the Latissimus by sqofield
The Gym - 💥TIP TUESDAY!!💥 🔸One Arm Dumbbell Rows🔸 📝 One arm dumbbell rows are a classic, and belong in every training program!😉 They seem like a basic, easy movement (“bend over
![Dumbbell Row “Setup: Hold a dumbbell in one hand and place the opposite hand on a bench for support. Stand with … | Workout training programs, Workout, Fun workouts Dumbbell Row “Setup: Hold a dumbbell in one hand and place the opposite hand on a bench for support. Stand with … | Workout training programs, Workout, Fun workouts](https://i.pinimg.com/originals/1f/35/fa/1f35fac2d07aab4bd9d69b1efdbf1b36.png)